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“Motivation Boosters: Supercharge Your Brain Chemistry with Natural Foods and Supplements that Increase Motivation” by Kai MRojo is a great resource for anyone looking to boost their energy level and increase motivation. I am a firm believer that natural eating and taking supplements is the way to better health and greater job performance. It is well explained in this book with scientific proof backing it up. There is also a list of foods and supplements that will start you on your way to a healthier you. I love that I can make a difference in the chemicals in my brain by making smarter food choices. It is all outlined in this easy to follow book. This is a real uplift and I will keep this book handy to continue to refer back to. This is more of a lifestyle than anything else. Unfortunately not too many books talk about increasing brain capacity or even brain health for that matter. There is enough evidence to convince me this will work. This book was a total motivation booster and it’s helping to get me into better health and definitely supercharge my brain! I would high recommend.

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